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Improve and Have Fun


Formerly known as ‘The P-V-P Show’. I’m a podcaster documenting my journey as I’m consistently trying to improve myself and have fun along the way.

My hope is to INSPIRE YOU to SHARE YOUR JOURNEY and show how you can HAVE FUN sharing your unique point of view.

On this podcast I discuss self improvement, random observations in my life. For fun I enjoy documenting weird stories I find online.
For fun I put together mixtapes with current favorite songs. I also enjoy reviewing movies and tv shows.

Finally I take pleasure in discussing and sharing the biggest lessons I've learned in a book or podcast I've consumed.

Check out my blog for more content at

Nov 30, 2017

Movie Review for Justice League

There are spoilers! More info on this film here

Check out more of my movie reviews at


My Biggest Takeaways from John Gray’s ‘Men are from Mars, Women are from Venus’

Find out more about this book here

Here are more of my biggest takeaways at

Dance Class Mixtape

These are songs from a recent dance class I taught.
Find all these songs on Spotify here
Track listing:

1. PG 13-‘Boss Lady’
2. Mavado & Jahmiel-‘Badness’
3. Tarrus Riley & Konshens-‘Simple Blessings’
4. Maroon 5-‘Bet My Heart’
5. Vybz Kartel-‘Money Pot Mi Brain’
6. Konshens-‘From Wen Yuh See Me’
7. Buju Banton-’Same Fren’
8. Popcaan-‘Up Inna Di Club’

More mixtape fun at

Weird Stories Covered this week

1. The World's Oldest Man? Maybe.
2. Hacking Our DNA to Change/Increase our abilities?
3. Family Escapes Pirates in the Wild.
4. Defunct Satellite to crash into Earth.
5. Thousand-year-old Frozen Cub found. Can it be cloned?

More weird stories at

You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at

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