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Improve and Have Fun

I’m documenting my life as I’m consistently trying to improve myself and have fun along the way.

My hope is to INSPIRE YOU to TO DO THE SAME. Life is short, do what you find fun. Do what you love, just because.

Check out my blog for more content at



Apr 10, 2019

This is from the last Rice and Peas party from January 2019.    Good times as always.    Thanks to @riceandpeasparty @misterbarnacle @15thparishfilm for the footage.    In the video you will see former podcast guest Mateo.   You can find his interview here 


I love going to dancehall parties,...

Jan 29, 2019

In this video I work on personally growing by doing the uncomfortable thing. A cool dance party ensues.

The party takes place in Kinfolk (94 Whythe Ave., Brooklyn, NYC)on Tuesdays. Follow DJ Gringo on Instagram for more details


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Sep 13, 2018

This is one of two Labor Day (2018) parties I attended with friends. This is the Vibes Friday Bk Friday party which takes place every Friday at the Five Spot in Brooklyn. Fyahrama Thomas is the best female Dancehall DJ, I've heard to date.

Find more of my party videos under the ‘Dance’ tab on my website at

Aug 2, 2018

In this video I attended this party on July 21, 2018.   Fun times.   This was at a bar/lounge called 5th and Mad in NYC.   The most prominent dances in the video are an older dance move called 'skip to my luu' and 'Lebeh Lebeh'.   Both created by Ding Dong and his Ravas crew from Jamaica.   


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Jul 20, 2018

This was how I spent my 4th of July 2018.   The venue was the Brooklyn Mirage.   Beautiful place with a great sound system.   Thanks to Jay Upscale for putting on this event.   Big shout out to DJs Kevin Crown and Young Chow for the opportunity on stage.    Wonderful pics included in this video by my people Lion and...