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Improve and Have Fun


Formerly known as ‘The P-V-P Show’. I’m a podcaster documenting my journey as I’m consistently trying to improve myself and have fun along the way.

My hope is to INSPIRE YOU to SHARE YOUR JOURNEY and show how you can HAVE FUN sharing your unique point of view.

On this podcast I discuss self improvement, random observations in my life. For fun I enjoy documenting weird stories I find online.
For fun I put together mixtapes with current favorite songs. I also enjoy reviewing movies and tv shows.

Finally I take pleasure in discussing and sharing the biggest lessons I've learned in a book or podcast I've consumed.

Check out my blog for more content at

May 31, 2016

This post does have affiliate links.

X-men Apocalypse.   I'm was a bigger fan of the X-men comic books during the 80s-early 90's than any other comic at the time.   This movie introduces us to Apocalypse, a major villain in the X-men universe.  In my opinion this movie did not disappoint.

My likes:

  • The look and feel of...

May 25, 2016

My first, podcast, DJ mix.   This was put together using the DJay 2 app on the Ipad Mini Air.   Here's the track listing:

Julian Marley-'Let me go' (On the Corner Riddim)

Wayne Marshall-'On the corner' (On the Corner Riddim)

Chronixx-'Roots & Chalice'

Chronixx-'Sell My Gun'

Chronixx-'Real Real'

Gully Bop-'T.E.S.T.'...

May 11, 2016

Korie Genius is one of the top Dancehall choreographers in NYC currently(he regularly teaches at the world renowned Broadway Dance Center).  In this episode, I dig into his origins and his love for dancehall.   How he was born into this lifestyle and music.   He is a perfect example of focusing on one thing and becoming...

May 11, 2016

The summer movie season has unofficially begun and here is my review of Captain America Civil War.   There are spoilers! Please be aware.

 Having read the the graphic novel some years ago, when this was announced as being made into a film, I was all in.   The release date of May 6, 2016 has arrived and the latest and...

May 11, 2016

A clear spring night in NYC.  Come with me as I go to a dancehall party in Brooklyn and I talk about my motivations for this new podcast.


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If you like what you hear, please support this podcast by doing any, all your shopping through my eBay link:   or my Amazon...