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Improve and Have Fun

I’m documenting my life as I’m consistently trying to improve myself and have fun along the way.

My hope is to INSPIRE YOU to TO DO THE SAME. Life is short, do what you find fun. Do what you love, just because.

Check out my blog for more content at



Aug 6, 2019

This week I celebrate 4 years of podcasting.    What better way to celebrate than putting together a mixtape of my current favorite Dancehall, Afrobeat and Soca songs.

Thank you all for listening, subscribing.    I'd love to hear from you.

Enjoy the Mixtape!



Rygin King-'Business'

Vybz Kartel-'Day...

May 23, 2019

Big shout out to the Armed Forces of this wonderful country and their sacrifices.    This is dedicated to you.    Hope this mixtape finds you in a great place this weekend.     Here's a tracklisting and enjoy!


-Hip Hop Section-

Schoolboy Q ’Floating’

Blac Youngsta ’Cut Up’

Wu-Tang Clan ‘On That Shit...

Feb 25, 2019

This mix includes songs by Post Malone, Dua Lipa, Ding Dong, and more.      Genres range from pop, dancehall, afrobeat, gqom and more.    


For a full track listing and to leave your feedback do so on the blog at

Dec 27, 2018

As we say goodbye to 2018 the year-end mixtape is now on deck!    This mix includes some of my favorite songs of the year plus a couple of new songs thrown in for good measure.   Enjoy!


Hip Hop Mix


1. Ludwig Goransson - 'Wakanda'

2. Jay Rock - 'King's Dead'

3. Nas - 'White Label'

4. Phryme - 'Sunflower...

Aug 30, 2018

Thoughts? Comments? You can contact me by calling or texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes.

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Join the conversation on the blog by going here  ..Thanks for watching/listening!


This is another compilation...