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Paul Has Fun

Thanks for stopping by and spending time with me.

Oct 31, 2016

One of the most entertaining people myself and the world has known, Skerrit Bwoy.  Coming out of the Bronx, New York by way of Antigua, he was one of the most popular dancehall selectors in the east coast during the early 2000s.   He then went on to link up with Major Lazer and tour the world as their hype man.   But...

Oct 22, 2016

This is a mixtape which consists of favorite songs from the summer, and new/old songs I've discovered while putting this together.   Enjoy.   Tell me what you think(on my facebook page or the libsyn blog at )

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The gear, software, websites, I used to put this together:

The main...

Oct 14, 2016

Kamal Ravikant’s ‘Love Yourself.   Like Your Life Depends on It.’ Has me journaling ‘I Love Myself’ on a daily basis except I swap out the ‘myself’ with ‘Paul’.   I’ve found this practice to be empowering.

A quick short read which one can get through in an afternoon if that.   I will link...

Oct 7, 2016

In this episode I discuss how what you eat, see, say, do, read, and whom you spend time with is a manifestation of who you are.   I talk about how important it is to be selective in what you allow 'in' to yourself on a daily basis, eventually you do become that in some way, shape or form.

13:31 My friend Pru and I,...

Oct 1, 2016

Magnificent 7!   The 2016 remake starring Denzel Washington and Chris Pratt.   Directed by Antoine Fuqua.   Jason G., makes another guest appearance on the podcast as he and I break down our pros and cons of this movie.   We both very much enjoyed the film but it wasn't perfect. 

Jason gave the movie an overall score...