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Improve and Have Fun

I’m documenting my life as I’m consistently trying to improve myself and have fun along the way.

My hope is to INSPIRE YOU to TO DO THE SAME. Life is short, do what you find fun. Do what you love, just because.

Check out my blog for more content at www.improveandhavefun.com

 

 

Nov 30, 2021

On this episode I share some tips I've learned regarding changing habits.

I reference these books below.   These are affiliate links.

 

Addicted to the Monkey Mind by JF Benoist

https://amzn.to/3D4CFnn

Atomic habits by James Clear

https://amzn.to/3D4tlzI 

Brain Lock by Jeffrey M. Schwartz, M.D.

https://amzn.to/3E3crmB


Nov 21, 2021

Mo Fremont and I discuss where we were when life changing events happened around us.  Such as 9/11, the California Wildfires and more.

Find Mo Fremont at his podcast the Reseller Niche here, especially if you are interested in eBay reselling.

Thoughts? Comments? Do so on the blog here https://bit.ly/3xaB7XO 

Contact me...


Oct 27, 2021

Dave Susser (aka DJ Gravy) is a Reggae/Dancehall aficionado who helped bring that particular culture in the form of the Rice and Peas party into Downtown NYC nightlife in the mid-2000s.

Raised in the Bronx, Gravy was exposed to many cultures and ethnicities at a young age. In addition, his mother(a linguist and teacher)...


Oct 10, 2021

Jason G and I give our thoughts on Venom's latest adventure.   Was it fun?   A CG mess?   Better than the first movie?   Tune in and find out.

Thoughts? Comments? Do so on the blog here https://bit.ly/2WWZsCv ...Or you can contact me by calling, texting or through WhatsApp 1-201-472-0429. If you leave a voicemail please...


Oct 5, 2021

Latest mixtape is now live.   With music by Davido, Kanye West, Busy Signal, El Alfa and many more.

Tracklisting:

Bawl Out

Sukuward

My Girl

Busy Signal

Electrified

Bounty Killer

Miss Goody

Babybang, iamRoyston

Loke Loke

Oluwa Kuwait, Teni

Chinese

OchoForeign, Waje

Marry...